Peaks and Valleys Parenting Support: Helping Guide you Through Parenting
I'm here to listen and provide support through guidance and to equip you with valuable parenting tools.
I'm here to listen and provide support through guidance and to equip you with valuable parenting tools.

I offer support and coaching to parents of children ages 8-16. I help navigate challenges like technology use, anxiety, stress, depression, relationship dynamics, self-esteem, LGBTQIA+ concerns, school struggles, and household routines. With 15 years of experience, I provide parenting help by creating balance at home through effective pa
I offer support and coaching to parents of children ages 8-16. I help navigate challenges like technology use, anxiety, stress, depression, relationship dynamics, self-esteem, LGBTQIA+ concerns, school struggles, and household routines. With 15 years of experience, I provide parenting help by creating balance at home through effective parenting tools that manage screen time, connection, communication, and daily structure.
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I take a person-centered approach to parent coaching, recognizing that every family is unique. There’s no one-size-fits-all solution to parenting. Using my experience and education, I provide help to assist parents in managing stress, routines, school struggles, and family dynamics. Together, we’ll generate practical parenting tools and s
I take a person-centered approach to parent coaching, recognizing that every family is unique. There’s no one-size-fits-all solution to parenting. Using my experience and education, I provide help to assist parents in managing stress, routines, school struggles, and family dynamics. Together, we’ll generate practical parenting tools and strategies to build confidence, balance, and a more harmonious home.

I promise to provide confidential and compassionate guidance and support in a safe and non-judgmental environment. We will work collaboratively to identify your parenting goals and develop tailored interventions. My goal is to empower you in achieving personal growth while providing effective parenting help and essential parenting tools.
Peaks and Valleys Parenting Specialist
My name is Katie Tersmette, and I am a licensed and experienced Parenting Specialist with a passion for helping others. I hold a Diploma in Applied Psychology and Counselling from the Kelowna College of Professional Counselling, where I gained comprehensive training and expertise in a variety of therapeutic approaches.
Throughout my career, I've had the privilege of working with diverse populations, including individuals, couples, and families facing a wide range of challenges. My approach is rooted in empathy, compassion, and collaboration.
As a parenting specialist and coach, I aim to help parents find effective tools to connect with and guide their children through life's challenges. I remain committed to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. I have extensive knowledge and experience working with parents and believe that every parent-child relationship has unique strengths and an innate understanding of their dynamics.
**Qualifications**
- Diploma in Applied Psychology and Counselling, specializing in Professional Counselling
- Registered Professional Clinical Counsellor Provisional (RPC-Provisional)* through the Canadian Professional Counselling Association (CPCA). CPCA DIRECTORY
- Member of Psychology Today CLICK HERE
- ASIST (Applied Suicide Intervention Skills Training)
*An RPC-Provisional designation requires that I be under supervision. Client files and notes may be unidentified and shared with supervisor(s). People who have been previously diagnosed by a doctor with a mental health disorder are outside my scope of practice.

Crisis Line: 310-6789
Suicide Line: I-800-SUICIDE (784-2433)
I acknowledge and respect the unceded lands of the Secwépemc and Ktunaxa People, and the chosen home of the Métis People of B.C. For those seeking support, various counselling options are available, including parent counselling for families in need of parenting help. Utilize parenting tools to foster healthy relationships and navigate challenges effectively.
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